BOTTOM LINE You want simple ways to tackle your health issues WITHOUT buying lots of expensive pills and lab tests
You may have tried different ways of eating BUT haven't got the results you want yet
You might have tried medication and supplements BUT don't want to just use pills
You might have tried massage, yoga, Pilates or therapy BUT want something you can do at home anytime
My name is Dr Sara Pugh and I am the founder and creator of the busysuperhuman.com. I started my career as a hardcore research scientist with a degree in Biochemistry and Genetics from the University of Leeds in the UK. I also have a doctorate in molecular mechanisms and bio-physics and I researched Alzheimer's and the effect of statins and cholesterol on heart cells. I have also studied dopamine receptors (addiction) and pain receptors
That all ended when I couldn't stand the back ache, shoulder pain and stiffness that lab work gave me along with mental health struggles.
I've had extensive training in quantum biology, ketogenic nutrition, movement, bio-mechanics, rehabilitation, massage, myofascial release, functional neurology and hypnosis from highly regarded coaches and trainers from over the globe.
I have taught movement and rehabilitation for 13yrs and functional neurology for 10yrs. I am beginning my studies in bio-geometry and sacred geometry so I can apply this to my movement and pain practice.
I have been a hypnotist for 10 yrs and I use hypnosis in conjunction with quantum ketogenic diets and quantum biology to help people make powerful positive changes and over come past traumas.
I now share the advice, methods, and skills I have acquired on my mission to beat my own back ache and mental health struggles. I did 'win' against my mental and physical pain and took up gymnastics in my 40's, something I didn't think was possible.
I am passionate about all types of self development; brain, body, biology, mind and spirit and keen to share with you.
Contact me: sara@busysuperhuman.com
I put all I know into every workshop I build so you get real results efficiently and safely.